My Fabulous Friends

Saturday, March 27, 2010

How to get started - Nothing Fancy!




Start filling up your cupboard! Here is what I do (basically)... I bought storage containers ( Walmart and Target have inexpensive ones. I also re-use containers from other items when finished with them), filled them with the grains that I use (purchased from stores that sell bulk grain items - like Winco, Sunflower Market, and Whole Foods), and labeled them. Ta-da!!


The grains I usually use and have in stock are:
Oat Bran
Wheat Bran
Oatmeal
Flax seeds (whole and ground)
Barly
Brown Rice
Wheat
Quinoa (Keen-wah)
Vegetable Protein

There are many more grains out there, but these are the ones I use for now.

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